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Old March 12th, 2005, 03:01 AM   #5
The 14th Colony
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Join Date: Feb 2003
Location: Florida
Posts: 2,241


That's excellent news, FG. The only problem with adding bananas to one's diet, is for those with Type 2 diabetes or borderline Type 2 (like me), the extra carbs and high sugar is a problem. All the health benefits such as helping stress and nerves and mood and depression and the physical positives, are needed but the high sugar is a problem. Is there any additional information regarding people with high blood sugar and how much affect bananas would have with them?
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